When we feel stressed for a long period of time, we find it difficult to cope with daily life. Solving some problems could be difficult, especially the ones that create pain in us, like guilt, regret, loneliness, frustration, shame, loss, anger, fear, anxiety, grief, sadness, anguish or despair.

 

They could arise from work related issues, relationships, financial struggles, a long term disease, our emotional state can be affected by multiple factors.

I provide counselling sessions by phone, online and face to face in Derby. I can support you in English as first or second language, or Portuguese, Spanish and Italian for:

Reconnect with the joie de vivre

Anxiety                                             Domestic violence                         Relationship issues

Panic disorder                                 Loss and grief                                 Marriage issues

Depression                                      Bereavement                                  Phobias

Self-esteem problems                    Work related stress                        Insomnia

Self-harm                                         Divorce and separation                 Sexuality issues

Self-sabotage                                  Emigration issues                          Post-traumatic stress

Burnout                                           Culture shock                                 Trauma and Abuse

Child abuse or neglect                  Traumatic loss due to suicide       Pre and postnatal depression

If you are interest please write to news@doralizaranda.com or please complete de Contact Form.