When we feel stressed for a long period of time, we find it difficult to cope with daily life. Solving some problems could be difficult, especially the ones that create pain in us, like guilt, regret, loneliness, frustration, shame, loss, anger, fear, anxiety, grief, sadness, anguish or despair.
They could arise from work related issues, relationships, financial struggles, a long term disease, our emotional state can be affected by multiple factors.
I provide counselling sessions by phone, online and face to face in Derby. I can support you in English as first or second language, or Portuguese, Spanish and Italian for:
Reconnect with the joie de vivre
Anxiety Domestic violence Relationship issues
Panic disorder Loss and grief Marriage issues
Depression Bereavement Phobias
Self-esteem problems Work related stress Insomnia
Self-harm Divorce and separation Sexuality issues
Self-sabotage Emigration issues Post-traumatic stress
Burnout Culture shock Trauma and Abuse
Child abuse or neglect Traumatic loss due to suicide Pre and postnatal depression
If you are interest please write to news@doralizaranda.com or please complete de Contact Form.